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Fun Fact Friday on Saturday!

10 Feb

Since I didn’t post this yet, the below “Fun Fact Friday” is delivered today, Saturday!

It’s the week-long awaited Fun Fact Friday! So, here are this weeks learning lessons and fun facts!

1. Even though in the winter months (especially in the northeast) sometimes we might forget, getting outside for at least 30-minutes to exercise can give your day a fantastic start, both from getting up early to appreciate the beauty of the outdoors and from getting your metabolism going strong! I also find I have more energy throughout the ready of the day…

2. Exercise in the AM is great… But if you have the choice between losing a few hours of sleep (less than 6-9 hours, or whatever your normal pattern is) or hit the gym/outside it is best to skip the exercise and get your deep sleep!

3. You can negotiate furniture sales like you haggle with a car dealer! This was entertaining to watch as my mother and I looked for a new couch… And who knew? Well, I sure didn’t!

4. Jeopardy teaches you a lot… Of useful or horribly unuseful, yet amusing information!

5. Shamrock shakes are back at McDonalds haha I always get excited to learn of this, yet I do not drink them. Weird, I know!

6. I feel so much better when I drink between 7-10 glasses of water a day! You might too- try it!

7. The National Football League has supported Breast Cancer Awareness in October since at least 2009 when ref flags were colored pink and each willing to participate team held their own fundraising and/or awareness events! ๐Ÿ™‚

8. TV is such a distraction in a small house… The library serves as nice alternate location! *obvious, yes, but it took me too long to remember this!*

9. Having to be someone your not around a group of people, whether friends, relatives, co-workers or otherwise takes more energy than it’ll ever be worth! Realizing this, however can take a long time… Lesson- be yourself no matter what. As the saying goes, or something of the sorts….

Be yourself. Those that matter won’t mind and those that mind most certainly don’t matter!

๐Ÿ™‚ .happy weekend. (:

Ciao!

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Dennis Cardiff

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